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The Bar Path in the Snatch By Coach Stephanie This blog is to give you an inside view and some background information about how coaches look at specific details when performed snatches (and clean and jerks). Bar path analysis must be undertaken with the consideration of other data. In isolation, it provides an incomplete picture...
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Weightlifting is a sport that demands a great deal of mental fortitude and skilled control of the mind in order to achieve the necessary physical tasks in training and competition consistently. Some athletes naturally possess exceptional mental control, focus and intrinsic motivation, while others must work over time to develop their abilities (1). Mental preparation...
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