Sometimes we want a little extra time outside of class to work on skills, drills, technique, or perform work that’s been assigned to you from your Coach. Sometimes we miss a particular workout, benchmark, or lift that we really want to make up. Sometimes life gets in the way of making it on time for CrossFit Heerlen’s scheduled CrossFit classes.
Enter… Open Gym!
The goals of Open Gym are as diverse as you all (our members) are, but here are some highlights of why you might choose to utilize it:
The gym is open and available to you. We have made it so available that there is little to no excuse to not get in and train/move or do something.
We offer Open Gym hours almost every opening hour of the day* and our gym is open more than 12 hours a day (Mo – Fr), 7 days a week (including Saturday and Sunday morning). During these hours the box will be available for open gym in the small and/or big gym. During class hours only the small gym will be available for open gym. Open gym cost 1 credit.
*With the exception of Saturday morning and just not during specialty classes.