Let us start by telling you that if you give CrossFit a go you will not be disappointed! Whether you are looking to get fitter or stronger, find a sport to compete in or just have fun learning something new CrossFit Heerlen promises all that and more.
The purpose of our Fundamentals Course is to introduce anyone new to CrossFit to the fundamental skills and movements that form the basis of our classes, explain the CrossFit Methodology and give you guidance on how you can get the most out of CrossFit. It is also a great opportunity for you to meet some new people who may well become your WOD buddies and it’s a chance for you to get to know us too. CrossFit is big on community and at CrossFit Heerlen we are no different. We’re all friends who WOD together and we love it!
The Fundamentals Course is two weeks long and includes 6 classes. We strongly recommend you attend all classes. If you are not able to attend all classes during your Fundamentals Course you’ll have to catch up classes during a later Fundamentals Course (presence < 5 classes).
Our Fundamentals courses take place at Monday, Wednesday and Friday from 18:30 to 19:30 PM. See start dates below.
When you become a member of CrossFit Heerlen the Fundamentals Course will be included. See our rates here.
FUNDAMENTALS COURSES BEGIN:
Our CrossFit Fundamentals program will start again on:
Monday, February 4th
Do you want to register for the Fundamentals? Click here to register! After you are registered you can login to our app (which is available in the app stores). Sign up for each Fundamentals class seven days upfront through our schedule.
Do you first want to register for a free intro? Click here to learn more about our free intro class!
If you’re keen to get started as soon as possible sign up here. After signing up you can download and install the CrossFit Heerlen app in the App Store or Play Store on your phone to sign up for the next available CrossFit Fundamentals classes.