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CrossFitter van de maand: Julia Kasch

Julia Kasch Leeftijd: 27 Nickname: GEEN! (…ik heb ze na mijn middelbare schooltijd gelukkig allemaal kwijt kunnen raken) Beroep:PhD studente (Ik werk aan een 4-jarig onderzoeksproject.) Sinds wanneer ben je lid van CrossFit Heerlen? December 2017 Waarom besloot je te gaan CrossFitten? Ik zag op YouTube een filmpje van de CrossFit Games en vond het super gaaf […]

Meet the NEW COACH: Quinten Giesbers

Quinten, no stranger to physical activity has joined the CrossFit Heerlen coach team! Lucky for us, his interest shifted from the icehockey stick to the barbell three years ago. After attaining his level 1 certificate, Quinten was hooked and became passionate about coaching, Olympic lifting, and helping others achieve the success they want through fitness. […]

Are you going to be our new coach?

In our relentless pursuit of excellence, we seek out the next addition to our team. We hire through our core values: Work hard. Stay humble. We are looking for a coach to become an integral part of our community of coaches and athletes. Are you passionate about coaching CrossFit, looking for flexible coaching hours and […]

Let’s talk about dropping weights

Dropping Weights: When it’s ok and why In CrossFit, being able to drop weights is helpful and can be fun but it is a true safety issue. We understand that someone can get hurt if they’re attempting a lift and are not able to drop the weight if they fail. The dropping of weights is […]

Farewell to our Friend and Coach, Gena

Hey CrossFit Heerlen Family, It is with a warm heart and our blessing that we are going to be saying goodbye to Coach Gena and her husband Daniel – a.k.a. Coach DL –  in about 1 month.  Coach Gena’s husband Daniel has taken a military job offer and they will be moving for four years […]

In memoriam: Juan Willems

Een paar keer in je leven vertellen ze je een bericht dat je laat beven. Een bericht waarvan de klanken je doorboren. Een bericht dat je nooit had willen horen. Oneerlijk, onbegrijpelijk en bovenal niet te bevatten. Op 20 mei is onze buddy Juan Willems (26) overleden. Juan stierf aan de gevolgen van een zwaar […]