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CrossFit Heerlen – Proud member of the Dutch Weightlifting Association (NGB)

Today is an exciting day here at CrossFit Heerlen. As from today we are a proud member of the Dutch Weightlifting Association (Nederlandse Gewichthef Bond). All our coaches are certified Olympic Weightlifting Trainers – recognized by the NGB. A true Olympic weightlifting certification for coaches whose focus is to develop and improve their athlete’s weightlifting […]

New CrossFit Heerlen Logo

CrossFit Heerlen is proud to announce the launch of our new logo to better define our box and mission. Our mission is to help you become happy, strong and healthy by improving your fitness. Our gym has grown and evolved over the last several years, and we felt it was time for a change. We […]

CrossFitter van de maand: Julia Kasch

Julia Kasch Leeftijd: 27 Nickname: GEEN! (…ik heb ze na mijn middelbare schooltijd gelukkig allemaal kwijt kunnen raken) Beroep:PhD studente (Ik werk aan een 4-jarig onderzoeksproject.) Sinds wanneer ben je lid van CrossFit Heerlen? December 2017 Waarom besloot je te gaan CrossFitten? Ik zag op YouTube een filmpje van de CrossFit Games en vond het super gaaf […]

Meet the NEW COACH: Quinten Giesbers

Quinten, no stranger to physical activity has joined the CrossFit Heerlen coach team! Lucky for us, his interest shifted from the icehockey stick to the barbell three years ago. After attaining his level 1 certificate, Quinten was hooked and became passionate about coaching, Olympic lifting, and helping others achieve the success they want through fitness. […]

Are you going to be our new coach?

In our relentless pursuit of excellence, we seek out the next addition to our team. We hire through our core values: Work hard. Stay humble. We are looking for a coach to become an integral part of our community of coaches and athletes. Are you passionate about coaching CrossFit, looking for flexible coaching hours and […]

Let’s talk about dropping weights

Dropping Weights: When it’s ok and why In CrossFit, being able to drop weights is helpful and can be fun but it is a true safety issue. We understand that someone can get hurt if they’re attempting a lift and are not able to drop the weight if they fail. The dropping of weights is […]