Let us start by telling you that if you give CrossFit a go you will not be disappointed! Whether you are looking to get fitter or stronger, find a sport to compete in or just have fun learning something new CrossFit Heerlen promises all that and more.
The purpose of our Fundamentals Course is to introduce anyone new to CrossFit to the fundamental skills and movements that form the basis of our classes, explain the CrossFit Methodology and give you guidance on how you can get the most out of CrossFit. It is also a great opportunity for you to meet some new people who may well become your WOD buddies and it’s a chance for you to get to know us too. CrossFit is big on community and at CrossFit Heerlen we are no different. We’re all friends who WOD together and we love it!
The Fundamentals Course includes 3 classes. You must first follow all Fundamentals lessons to gain access to our WODs (“Workouts of the Day”). If you are not able to attend all classes during your Fundamentals Course you’ll have to catch up classes. This is possible during a later Fundamentals Course or through private coaching sessions.
Our Fundamentals courses take place at Tuesdays and Thursdays from 18:30 to 19:30 hours. See start dates below.
You don’t have to be great to start, but you have to start to be great.
When you become a member of CrossFit Heerlen the Fundamentals Course will be included. See our rates here.
NEXT FUNDAMENTALS COURSE [REGISTRATION OPEN]:
Our CrossFit Fundamentals program will start again on:
CrossFit Fundamentals Course December – Group 1
Class #1: Tuesday, December 21 followed by;
Class #2: Thursday, December 23;
Class #3: Tuesday, December 28.
CrossFit Fundamentals Course December / January – Group 2
Class #1: Thursday, December 30 followed by;
Class #2: Tuesday, January 4;
Class #3: Thursday, January 6.
CrossFit Fundamentals Course January – Group 1
Class #1: Tuesday, January 11 followed by;
Class #2: Thursday, January 13;
Class #3: Tuesday, January 18.
Do you want to register for the Fundamentals? Click here to register. After you are registered you can login to our app (which is available in the app stores). Sign up for all three Fundamentals classes immediately through our schedule.
Do you first want to register for a free intro? Click here to learn more about our free intro class!